HOW TO MAKE YOUR DAY BETTER
Added on: 29th Nov 2016
LOOK PEOPLE IN THE EYES
When someone is talking to you, do your best to
show them that you are present and listening.
They will appreciate it immensely.
LIVE IN THE NOW
Even if you have to stop and count your breaths,
try to live in the present. Be aware of things
going on around you and stop dwelling on the past.
Anger and frustration will actually shorten your life span.
Forgive people and move on with your life.
It’s easier to live that way.
This is similar to forgiving but much broader.
Acknowledge that you can’t control everything and
that many things just aren’t worth getting upset about.
TALK TO A STRANGER
There is an entire world of interesting people out there.
Go meet one of them.
CARE ABOUT PEOPLE
You don’t have to like someone to care about them.
Sometimes when you force yourself to do
something nice for someone it will begin to
adjust the way you feel.
Whether it’s facebook or twitter, get away from it.
Stop living in a virtual world and take some time to be present.
Don’t take life so seriously all the time. It will destroy you.