COOL THINGS EVERYBODY SHOULD KNOW ABOUT NUTRIENTS
Added on: 13th May 2016
ALTHOUGH CALCIUM IS DEFINITELY GOOD FOR YOUR
BONES, IT HAS BEEN SHOWN THAT VITAMIN K IS
ACTUALLY BETTER FOR YOUR BONES. SORRY MILK,
BANANAS TO THE RESCUE
IN 1912, A POLISH BIOCHEMIST NAMED CASIMIR FUNK
WAS THE FIRST PERSON TO COME UP WITH THE
CONCEPT OF VITAMINS. HE CALLED THEM
"VITAL AMINES"
SOME RESEARCH HAS SHOWN THAT MEDERMA
(VITAMIN E AND ONION EXTRACT) IS ACTUALLY
NOT USEFUL FOR HEALING SCARS
SKIN CONTACT WITH VITAMIN E CAN CAUSE
DERMATITIS IN NEARLY 30% OF PEOPLE
BEING DEFICIENT IN IODINE CAN CAUSE GOITRE
(WHICH IS WHEN YOUR NECK SWELLS UP).
IT CAN ALSO CAUSE STUNTED GROWTH
IODIZED SALT WAS INTRODUCED TO PREVENT
IODINE DEFICIENCY AND EVER SINCE THEN,
THE AVERAGE GLOBAL IQ HAS RISEN
HEMP SEEDS HAVE A NEAR PERFECT RATIO OF
HEALTHY FATTY ACIDS WHICH ARE GOOD FOR
YOUR HEART AND IMMUNE SYSTEM
IN MEN, VITAMIN D AND TESTOSTERONE ARE POSITIVELY
CORRELATED. THE MORE SUNLIGHT A MAN GETS,
THE HIGHER HIS TESTOSTERONE LEVELS WILL BE
BLACK SAPOTE, OR CHOCOLATE PUDDING FRUIT,
IS A FRUIT THAT TASTES LIKE CHOCOLATE BUT
HAS 4 TIMES MORE VITAMIN C THAN A
REGULAR ORANGE
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